THE EMPTINESS OF THE SKY

Day 8

In this session I invite your to do it outdoors with me and then practice it in your own. We will look together to the empty sky without thinking, describing or judging … simply looking.  With this technique you will feel that everything has disappeared; there is nothing and in that disappearance you will become aware of yourself. Looking into that emptiness, you will become empty too. Looking into the emptiness, there is nothing to be reflected – or only the blue infinite sky.