
The Power of Meditation
The Power of Meditation is a 10 day course where you will be introduce to a daily meditation routine.
Each day you will learn an ancient techniques and how to apply them during your day. I encourage you to do it with me at the beginning of every day and explore with them in different situations of your day. All this techniques will help you overcome the chit chat of the mind and center your being into stillness and silence.You will be supported in our active meditation chat group.
What you will learn
Ancient Simple Meditation techniques to empty your mind
Active Meditations Movements to align you
Powerful breathing technique to create health and focus
Learn how to access to your inner being
Tools to live a conscious life
Bring yourself to alignment
The 10 meditative tools you will learn
Who this course is for
- Beginner & Intermediate Meditators
- Someone Looking for Natural Relief from Stress & Anxiety
- Someone Who Has Tried Meditation but Found It Difficult in the Past
- Someone Looking for Greater Self-Awareness or on a Journey of Self-Discovery
- People who want to Increased Clarity of Mind and develop more mental discipline
- People who want to a have a greater Self and Spiritual Awareness.
- Someone on a Spiritual Journey
- This course is also for people interested in strengthening their intuition
FAQs
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Testimonials
I find this course essential. The techniques Sitara is teaching in this program are of great value. I couldn’t believe that it was so easy returning to my center. I work in Real Estate and normally I am going back and forth in my car. I am practicing all the meditations during visits and lately without being noticing they come to my mind.

Melissa K
Best Program Out of the Box to learn Meditation. Its actually Fun! Can’t wait for the next to come. Thank you!

Jen
I listen to the audios all the time. I have them all in my phone and any chance I have I listen to them. Specifically the Giving & Receiving. Those movements make me feel more balance and silence. I recommend them all! Thank You Sitara

Anna
I took the physical workshop in Miami and it really open me to meditation. I did not know many of the things I learned there which where so basic and easy to practice but very powerful. Sometimes simple is better. This is how I would describe The Power of Meditation.

Micky
Select your program
individual
Download Audios
Download this 10 Meditative Tools and listen to them at your convenience on your phone, tablet or computer.
$111
workshop
Host a Workshop
You can offer this LIVE workshop to your family, friends for a special Occasion. You will learn how to meditate, relax with friends and learn about meditation.
workshop
Corporate Workshop
Relieve built-up stress and tension in working places by bringing a 90min interactive workshop based on The Power Of Meditation where your team will feel a boost and empowered.